Down 3 pounds! Well that is better than nothing considering, I didn't really do much, except watch what I was eating... kind of. I can't just say that I am going to stop eating this and stop eating that, I will feel like I am depriving myself and then not stop thinking about it. This past week I was looking at portion sizes and trying to understand when my body was hungry or just bored. I am going to try to not drink beer though. That is pretty much just liquid fat. For those of you who know me, I love Honeyweiss... and after a long day at work, usually the bartender will have one waiting for me. A 22 oz. Honeyweiss for that matter... so pretty much 2 beers right off that bat. Usually I will drink 2 of those with a meal before I go home. (remember I get free food and alcohol at my restaurant I work). Not this weekend, I really wanted one, but opted for a cosmopolitan and a water.
My husband did by a stationary bike at a garage sale this weekend, so I will try to put that to use a couple times this week.
Time to see what my professors have in store for me! (first day of class today)... and I want to try to clean out our garage... wish me luck!
Until next time!
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